Presentation
Mindset Coaching Specialist and Mental Preparation Coach
I support people in developing their mental resources, their adaptability, and their autonomy.
My approach applies both to sports and to various life and performance contexts.
Mindset Coaching: the foundation of my support
Mindset coaching is the starting point for any change, growth, or transformation, whether personal, professional, or athletic.
Before looking for solutions or strategies, it is essential to understand how a person functions, thinks, reacts, decides, and acts.
Working on mindset allows you to take stock, clarify real challenges, and identify often underused internal drivers.
A concrete and aligned approach
- Work on mindset, beliefs, barriers, and resources
- Save valuable time by avoiding distractions
- Move forward in a more accurate, aligned, and sustainable way
Diverse goals, a structured framework
Whether you want to:
- Improve athletic performance
- Navigate a career transition
- Regain clarity in your personal life
- Dare to start a new project
Mindset coaching provides a structured, supportive, and practical framework to move from intention to action.
Trying mindset coaching is often a decisive first step towards a more conscious, more effective, and more self-respecting change.