Qualified coaches
Our group classes are designed to provide you with high-quality guidance, led by certified and experienced coaches. Each session is structured to help you progress effectively and safely, combining technique, intensity, and adaptation to your level. You benefit from attentive and personalized coaching, never left to fend for yourself.
Small groups
Here, there are no overcrowded classes where you get lost in the crowd! Our sessions are limited to a small group of participants, allowing our coaches to correct, motivate, and guide you as in a one-on-one training. This semi-private format ensures optimal attention while benefiting from the collective energy to push yourself further.
Suitable for all
Whether you are a beginner or an experienced athlete, our workouts adapt to your level and goals. Each exercise can be modified according to your abilities, allowing you to progress at your own pace safely. The goal? Improve your health, fitness, and performance while enjoying your training.
Accessibility
Group classes are an ideal alternative to personal training: you benefit from precise and motivating coaching for a fraction of the cost of one-on-one sessions. It’s the perfect opportunity to access professional expertise while optimizing your investment in your well-being. And to convince you, we offer your first session for free!