Relaxing massage

Relaxation massage is a gentle and soothing massage technique that helps release tension and promotes relaxation. It involves slow, gentle strokes, kneading, and circular movements over the muscles to increase blood flow and relieve muscle stiffness. The use of aromatherapy oils and soft music also helps to enhance the overall soothing experience.

Star massage

Star massage is a specialized massage technique that focuses on the extremities of the body, such as the hands, feet, and scalp. It involves gentle pressure and stretching movements to stimulate circulation and promote relaxation. This type of massage is especially useful for those who spend long hours on their feet or hands and need relief from pain and tension.

Sports massage

Sports massage is a massage technique specially designed for athletes. It is used to help athletes recover after intense physical exertion and to prevent injury. Sports massages can be done before or after training or competition to help improve performance and recovery. Sports massage uses a variety of techniques such as kneading, friction, pressure and stretching to help relieve muscle pain and tension.
Sports massage professionals are trained to work on specific areas of the body, depending on the needs of the client.

Sensory massage

Sensory massage is a unique and immersive massage experience that stimulates the senses to induce deep relaxation and inner peace. It involves using different textures, scents and sounds to create a multi-sensory environment that enhances the overall massage experience. This type of massage also helps reduce stress and anxiety while promoting emotional well-being.

Ayurvedic massage

Ayurvedic massage is a traditional healing practice originating in ancient India. It is based on the idea that balance between body, mind and soul is essential for optimal health. This massage is often practiced in combination with breathing or meditation techniques. It provides both relaxation, well-being and letting go thanks.
This type of massage uses pressure points and reflex zones of the body to release blocked energy and improve blood and lymphatic circulation. The practitioner uses kneading, pressure, rubbing and tapping techniques in an individualized way, according to the specific needs and areas to be worked on, all while using adapted oils and herbs.
This practice can benefit anyone, regardless of age or physical condition.

Prenatal massage

Prenatal massage is a gentle massage technique specially designed for pregnant women. It focuses on reducing the discomfort and pain associated with pregnancy, and can help improve circulation, reduce swelling, and promote relaxation for mother and baby.

Hot stone massage

Hot stone massage is a luxurious, therapeutic massage that uses smooth heated stones to relieve muscle tension and promote relaxation. The stones are placed on specific points on the body to help improve blood circulation and loosen tight muscles. The heat of the stones also provides a comforting sensation that soothes the body and mind.

Deep tissue massage

Deep tissue massage is a therapeutic massage technique that targets deep layers of muscle and connective tissue. It involves slow, intense movements and friction techniques to release chronic muscle tension and relieve pain. This type of massage is often used to treat injuries and improve mobility in specific areas of the body.


Rolfing is a type of deep tissue massage that aims to improve posture and mobility by manipulating the body's fascia or connective tissue. It involves applying deep pressure and stretching movements to release tension and improve alignment. This type of massage is often used to treat chronic pain, injuries, and other musculoskeletal issues.


Kobido massage is a traditional Japanese facial massage that uses light finger pressure and soothing techniques to stimulate facial muscles and improve circulation. It is a combination of massage and acupressure to promote lymphatic drainage and reduce puffiness. This type of massage is believed to improve skin tone and promote a youthful appearance.

Scar massage

ScarWork uses various very gentle techniques on the scar in order to reduce these adhesions, and to restore better mobility between the layers of tissue (skin, fascias, muscles, etc.), while harmoniously reintegrating the scars into the whole. from the body. Visual aesthetic changes may also occur; the scar often appears smaller and discreet, less prominent, … A series of treatments is generally more effective and each session brings additional improvements.

Benefits of ScarWork:

- Stimulates the circulatory, lymphatic and nervous systems for good cell regeneration.
- Reduces pain.
- Increases scar tissue mobility and reduces tension.
- Improves the sensitivity of the scar (decreased / exacerbated sensitivity).
- Improves the visual appearance of the scar.

Anti cellulite massage

Anti-cellulite massage is a specialized massage technique that targets areas of the body affected by cellulite, such as the thighs and buttocks. That implies
deep pressures and kneading movements to break up eliminates fat cells and stimulates lymphatic drainage. This type of massage is often used in combination with other therapies to improve the appearance of cellulite and promote smoother skin.


Treat yourself to a moment of ultimate well-being with our manicure and pedicure services! Beyond aesthetics, these treatments combine cleansing, exfoliation, care of cuticles, nails and a soothing massage for your tired hands and feet. They help relieve pain, prevent infections, improve blood circulation and reveal soft, smooth skin. Our pedicure and manicure treatments are much more than simple aesthetic treatments. They are a relaxing and revitalizing experience, a real invitation to relax. Taking care of your health and well-being has never been so pleasant!

Luxury Manicure - Pedicure

“Deluxe” pedicure
In addition to foot and nail care, this service offers you a scrub and a mask, which will tone your skin, making it silkier. A massage will complete the treatment.

“Luxury” manicure
In addition to hand and nail care, this service offers you a scrub and a mask, which will tone your skin, making it silkier. A massage will complete the treatment.

Whole body scrub

The whole body scrub is a beauty treatment that consists of exfoliating the skin by eliminating dead cells and impurities. This process stimulates cell regeneration, improves skin texture, promotes blood circulation and provides deep hydration. The whole body scrub is suitable for all skin types and can be done throughout the year, but it is particularly recommended before summer to prepare the skin for tanning and after summer to remove accumulated dead skin during the summer season.

Available Centers


L'équilibre entre cardio et musculation : la clé d'un entraînement complet


L’équilibre entre cardio et musculation : la clé d’un entraînement complet
La santé mentale et physique : Trouver votre équilibre à travers le sport

Vivre en bonne santé

La santé mentale et physique : Trouver votre équilibre à travers le sport
Impact de la Nutrition sur la Récupération Sportive


L’Impact de la Nutrition sur la Récupération Sportive : Le Rôle Clé d’une Alimentation Équilibrée
L'hysdratation: son importance pour la santé


Hydratation : Le Secret de la Performance et du Bien-être au Quotidien